Modern Mindfulness. Personalised Wellness.

Helping you to become the best version of yourself — Balancing Mind, Body and Spirit.

In today’s fast-paced world, we all need space to pause, heal, and thrive. Our mission is to provide that space with compassion, expertise, and unwavering support.

Revive.    Rebalance.    Renew.

Balance your energy. Nourish without guilt.

Embrace your body.

At REVIVE, we help you break free from the cycle of restrictive diets and self-criticism

Your well-being is about more than just the number on the scale—it’s about how you feel, function, and thrive every day. If you’ve spent years chasing weight loss, it’s time to shift the focus. True health isn’t found in constant dieting, but in restoring balance, building a positive relationship with food, and reconnecting with your body—with kindness, not control.

Our Programs

Optimise your health and wellbeing through Functional nutrition.
still not sure if it’s right for you?

We have helped over 3500 clients reduce 85% of their symptoms within 3 months

We help individuals regain their energy, focus, hormones & gut health naturally – without extreme diets or endless exercise.

Low fat or high protein? Juice cleanse or balanced meals? Supplements, superfoods, or both?

Wellness can feel overwhelming with so much conflicting advice. At REVIVE, we simplify the process. With personalized, science-backed guidance, we help you understand exactly what your body needs—no guesswork, no gimmicks. Just clean, mindful nutrition and lifestyle support designed to help you feel your best, inside and out.

I can share with you tools to

End the struggle with your body and start trusting it again.

  • Stop micromanaging every bite and start understanding what your body truly needs
  • Let go of food guilt and make peace with eating mindfully
  • Shift focus from weight loss to overall health, energy, and emotional well-being
  • Break free from rigid diet rules and embrace sustainable habits
  • Learn to trust your body’s signals through personalized nutrition and lifestyle support
  • Prioritize balance over restriction in every aspect of your wellness journey
  • Reconnect with your body in a way that feels empowering, not punishing
our signature Program

Join the 12-week Health Marathon

 This 12-week journey is designed to help you reconnect with your body, build nourishing habits, and create lasting lifestyle changes through personalized nutrition, mindful movement, and emotional wellness support.

your goals are my goals

Feel good in your body & start living the life you want

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"Life-changing guidance! Helped me transform my eating habits and achieve my health goals. Rashi’s expertise, empathy, and personalized approach made all the difference. Highly recommend!"

“ It was a great experience and continues to be a good one consulting for diet and health benefits from Dr. Rashi She got my over one of my long standing deterring health habit and inspired me from her experience to join endurance sports. I am training for 4 months now and will celebrate my 50th birthday at Tallin, Estonia doing 70.3 ironman event . A big one off my bucket list ! and a start for many more ! I’lI continue to seek her counsel to get better as I can see the benefits happening ever since I consulted last six months back. would consider her as a long term coach with benefits that seem to be compounding over time !

The Healthy Lifestyle Blog

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